Joshua LewisMar 22 minStruggle for GlorySo many of us walk through life with the expectation that life will be better if a certain event happens. Events such as making a million...
Joshua LewisFeb 241 minLooking to work with a female trainer at Co-Movement?Co-Movement is thrilled to announce our newest member on our training staff, Liz Neidhart. Liz completed the Co-Movement 12-week trainers...
Joshua LewisFeb 242 minMove and Live Courageously Good morning! Almost 3 years ago on a snowy and cold March 1st day in 2018 we opened the doors to our brand new training facility in...
Joshua LewisJan 251 minBootcamp with Liz Neidhart!We have had a strong demand for group class to start back up at Co-Movement, and now has never been a better time!! What: 45-minute group...
Joshua LewisNov 5, 20213 minCo-Mo Collective #34Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisSep 30, 20214 minCo-Mo Collective #33Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisAug 19, 20214 minCo-Mo Collective #32Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisJul 22, 20214 minCo-Mo Collective #31Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisJul 1, 20219 minEASYFIT CHALLENGE AMAZING SUCCESS STORYMy Experience The challenge rules were as follows: 1. Walk or run at least 10 miles outside every week 2. Fast for 24 hours (1 day) a...
Joshua LewisJun 10, 20215 minCo-Mo Collective #30- NEW EasyFit Challenge!!!Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisMay 7, 20215 minCo-Mo Collective #29: Community Highlights, Free Workout and MORE!Co-Mo Collective #29: Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that...
Joshua LewisApr 20, 20215 minA Look Into Our "Self Sustaining" Journey Thus FarRegardless of your opinion around the COVID-19 pandemic and the events over the past year, I can rest assured many people have witnessed...
Joshua LewisApr 9, 20214 minCo-Mo Collective #28- ACHIEVE Online Coaching Program is accepting new clients!Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisMar 12, 20213 minCo-Mo Collective #27- A IS A PODCAST IS LIVE!Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisFeb 12, 20215 minCo-Mo Collective #26- HOW WILL YOU SCORE WITH THIS FITNESS TEST?Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisJan 15, 20214 minCo-Mo Collective #25- BLASTING INTO 2021!Hello all! Thank you for joining and supporting us as we share our health and fitness insights. Our hope is that our content inspires you...
Joshua LewisJan 4, 20214 minMy Experience Doing A 3-Day Water Only FastA small group of us decided to do a 3 day, water only fast to jump off 2021 with a clean running system! I'm not going to dive into the...
Joshua LewisDec 26, 20205 minCo-Mo Collective #24- YEAR END FINALE Hello all! Thank you for joining us and tapping into our Co-Mo Collective Series! Here is what we are spending time, energy and thoughts...
Joshua LewisDec 11, 20202 minCo-Mo Collective #23Hello all! Thank you for joining us and tapping into our Co-Mo Collective Series! Here is what we are spending time, energy and thoughts...
Joshua LewisDec 1, 20202 minDecember Client Of The MonthCongratulations to Gene Boice for being nominated the Co-Movement December client of the month! Gene and his wife Jane started training...