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online coaching program clients meeting up at Co-Movement Gym

 Online Coaching Program 

Our unique online coaching program has assisted hundreds of clients over 11 years in Upstate NY and remote clients stretching around the globe. With this online program you will build a strong foundation that will last a lifetime and you will thrive with support and motivation from your own personal coach.

11

Years Training Clients

18

Months Average Client Retention

42

Years combined coaching experience

100+

Active clients internationally and throughout U.S 

The ultimate option for accountability,

personalized guidance, and support for remote clients.

Exclusive members have access to the following: ​

  • Personalized Online Programming designed around your goals and current abilities

  • One 45 minute zoom call online with your coach every month to review training progress, nutrition tweaks and/or lifestyle guidance. 

  • Email access with your coach

  • Video Demonstrations of exercises

 

$199/month (6 month commitment)

$225/month (3 month commitment) 

 

personal online coaching at co-movement gym

TESTIMONIALS

testimonial from a client Peter who had great fitness results working with a Co-Movement gym personal trainer

Dr. Peter Lombardi 

Co-Movement is on the right track of congruency with what the human body requires to express health. The world wants this now more than ever.