So many of us walk through life with the expectation that life will be better if a certain event happens. Events such as making a million...

Co-Movement is thrilled to announce our newest member on our training staff, Liz Neidhart. Liz completed the Co-Movement 12-week trainers...

Good morning! Almost 3 years ago on a snowy and cold March 1st day in 2018 we opened the doors to our brand new training facility in...