Lake Placid, NY

DATES October 11-14, 2018

Spend 3 Nights and 4 Days

Moving and Living Courageously with Co-Movement team 




Thursday October 11

3:00 Check in/settle in

5:00 Movement session

7:00 Dinner

8:30 Fireside Meet and Greet 



Friday October 12

6:00 Coffee/light breakfast

7:00 Movement Workshop 

8:30 The Future of Happiness  

                    - Dreams and Values

11:00 Lunch

1:00 The Future of Happiness  

                   -Hidden Genius

3:00 (Options)

                  1) Essential Oils 101

                  2) Flinch Challenge

6:00 Group Dinner at Mountain resort 

8:30 Social



Saturday October 13th: 

6:00 Breakfast

7:00 Cascade Mountain Hike

2:00 Lunch

3:30 Emotion Code Seminar

7:00 Brewery Dinner

9:00 Farewell Fire





Sunday October 14th: 


6:00 Sunrise Meditation

7:00 Breakfast

8:30 Movement Session

11:00 Checkout

Accommodations at an exclusive mountain home estate
Breakfast each day
Group dinner at Mountain resort
Meet Kick Ass People
Relax and Recharge
Times and schedule are all tentative, no stress, no pressure
Movement sessions are geared to all levels 
Hosted by Katrina Potter, Lexi Yerton, and Josh Lewis
To reserve your spot we require a $349 non-refundable deposit
** Space is limited **
We’d love to have you join us! The nature of this immersion requires that we find out a little more about you and why you’d like to come on this adventure. Please fill in details below, as honestly as possible.