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96.8%

Of Students Improve Physical Health by an average of 17%

Free Health Education Download

What makes our Physical Education so effective?

  • Limited equipment needed

  • Easy to understand and print lesson plans

  • Modern and reinvigorating approach for students increasing participation. 

  • Extremely affordable

  • Online access to digital curriculum and exercise video library

  • Pre and post test assessments

  • 14 exciting adventure games

  • 11 Universal movements that lend themselves to everyday health

  • Exercise progressions so all students can participate and build confidence

  • Leadership component provides students the framework to create, teach and tweak their own unique games

What makes our Health Curriculum so effective? 

 

  • Our companion Health Education curriculum teaches the importance of physical health

  • .We help students connect the dots and link the Universal Movements to the activities of daily living

  • Unique and engaging topics students love:

Module 1

  1. The Benefits of Being Healthy and Strong

  2. Building My Own Health Roadmap

  3. What Is a Personal Value?

  4. Hidden Genius

  5. Setting Goals

  6. Building an Action Plan

  7. Universal Movements

  8. Caveman Nutrition

  9. Sleep 

  10. Stress

  11. Positive Affirmations

  12. Healthy Communities  1,2,3,4

 

  • Modern and reinvigorating approach for students increasing participation. 

  • Extremely affordable

  • Online access to digital curriculum with pre and post test assessments

  • 15 exciting lesson plans spanning up to 26 weeks of material

  • Students create their own Health Roadmap which becomes a lifelong resource for both students and parents,

  • Family friendly resources such as:  Caveman Grocery list and healthy lifestyle checklist

"Fit Kids Fit Future is a wonderful non-traditional approach to teaching fitness to kids.  Through the Fit Kids Fit Future curriculum, students will learn and practice functional fitness skills, gain leadership skills and experience, and have the opportunity to become more self confident in both the physical and emotional environment.  Fit Kids/Fit Future can be taught as a physical education/health unit or easily integrated into the existing curriculum. This program has the ability to change the way professionals teach fitness and more importantly, it has the ability to change the way kids learn and continue to practice health and fitness through out their lives."
Mary Thomas Sherburne CSD

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